What I Help with & How

Explore our self-help, hypnotherapy, NLP, and life coaching services to achieve personal growth and success.

Empower Your Mind

I’m not gonna address the relationship. I’m gonna address YOU. What issues, emotions, struggles are you having?


For example, you come and say, “My significant other gaslights me.”

Alright, let’s explore that, let’s find out what makes you gaslightable and fix that. How can we prevent you from being gaslightable in general? What can we do to have a good balance between being assertive and being open to life and other people's opinions at the same time?


Etc etc


Simply, my approach is: For once, it’s not about the narcissist. It’s about YOU.


Techniques I use:

  • Hypnotherapy: (therapy while in a relaxed state - you’re fully awake and will remember everything afterwards)

  • NLP: Neuro linguistics programming - which helps you take things into your hands

  • CBT: Helps you spot the patterns in life - sprinkle some NLP on top, boom, you take charge of those patterns into your own hands!

  • Thought provoking questions: You’ve been told what to do enough, I’m gonna help you think and get back to your intuition.


A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
Achieve Your Goals

Our life coaching services provide guidance and support to help you reach your personal and professional aspirations.

Experience transformative NLP techniques that enhance communication, overcome challenges, and foster personal development.

NLP Techniques
A black book cover titled 'Think and Grow Rich by Napoleon Hill' with the subtitle 'The secret to freedom and success.' The words are prominently displayed in white and orange fonts. The design is minimalistic with a modern aesthetic.
A black book cover titled 'Think and Grow Rich by Napoleon Hill' with the subtitle 'The secret to freedom and success.' The words are prominently displayed in white and orange fonts. The design is minimalistic with a modern aesthetic.
A collection of various books arranged vertically on a white shelf, including titles related to mindfulness, personal development, and self-help. The books have colorful spines and varying thicknesses, creating a visually interesting display.
A collection of various books arranged vertically on a white shelf, including titles related to mindfulness, personal development, and self-help. The books have colorful spines and varying thicknesses, creating a visually interesting display.

Working with Lighthouse transformed my life through their exceptional coaching and hypnotherapy services. Highly recommend!

Sarah J.

★★★★★

Get in Touch with Us

Reach out for personalized self-help, hypnotherapy, NLP, and life coaching services tailored to your needs. We're here to support your journey.

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contact@lighthousehypno.com